Boundaries for Your Soul
How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies
By Cook PhD, Alison, Miller MTh LMFT, Kimberly
You can turn your shame to joy, your anger to advocacy, and your inner critic into your biggest champion. Do your emotions control you or do you control your emotions? Many people let guilt, anger, or self-criticism dominate their lives and negatively affect their relationships. Boundaries for Your Soul shows you how to calm the chaos within. This ground-breaking approach will help you: More